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What if I told you that after walking through the

What if I told you that after walking through the fire, you would find your greatest joy? Would you do it?

Just because it’s scary, doesn’t mean you shouldn’t do it. Doing it scared is still doing it.

Leadership can be challenging and sometimes you have no idea if what you’re doing is the right thing, for you, your team, the wider business.

Making decisions and moving forward through the fear, is the only way to get to the other side.

You’ve got it in you, or you wouldn’t be here.

Thank you @julesyparker and @bycacademy for a fant

Thank you @julesyparker and @bycacademy for a fantastic, well put together and beautifully executed training program. I have learned invaluable lessons that I’ll carry with me for life. Also being part of the BYCA community is a blessing.

To all the new coaches, CONGRATULATIONS!! We did it 🥂

🎉🎉CELEBRATING 🎉🎉 I’m a Beautiful Yo

🎉🎉CELEBRATING 🎉🎉

I’m a Beautiful You Life Coach!!

Congratulations to everyone graduating - we did it 🥂

Look familiar? 😂 I work with motivated profess

Look familiar? 😂

I work with motivated professionals who also look like this after work. Their secret to success?

🌸 Harnessing their energy at the right time that works for THEM 🌸

We’re all different so we need to play to our own strengths.

When you feel like this, it’s not the time. Make a plan when you’re able to feel more energetic.

But if you don’t make a plan, and every night is like this, then you just might need a coach!

Happy Labour Day New Zealand 🇳🇿 I take the

Happy Labour Day New Zealand 🇳🇿

I take the old saying ‘stop and smell the roses’ very seriously. I literally got hubby to turn the car around for those beautiful pink flowers 😂 Does anyone know what they are called?

It’s a long weekend in NZ and it could not have come at a better time. I’m feeling wired and tired and although I’ve had an exciting week, it’s been a lot to take in, process and enjoy. Today is a beautiful day.

Reminder that rest is medicine for the soul, not a luxury. Try to incorporate rest into your week. 💖

Every step is one step closer to your goal and one

Every step is one step closer to your goal and one step further away from where you used to be.

The whole staircase looks daunting. Pace yourself. Things of value take time and are built methodically by small incremental steps you’ll get to the top.

What if you stumble? You may. But if you get back up, dust yourself off and try again, the stumble will be a very small blip on your path to success.

Keep trying. One step at a time. 🌸

🎉 Believe in yourself. 🎉 Celebrate yourself

🎉 Believe in yourself.
🎉 Celebrate yourself.
🎉 Believe that everyone is cheering you on.

Blaze your own trail.

The most important person in your life is YOU! Ye

The most important person in your life is YOU!

Yes you may say your kids are important and your partner and aging parents etc but without you looking after yourself, you can’t be the best parent, son, daughter, partner, friend.

Look after yourself. 🌸

I was panicking!! I was preparing all the things

I was panicking!!

I was preparing all the things needed for a 3 week holiday overseas when I got the call. Do you want to sign up to be a coach? You’ve always wanted to. Doors close in a week!

My mind went to NO! But @melrobbins told me to:
✅just do it!
✅Say yes!
🛑Stop procrastinating

This was THE BEST ADVICE! I said yes!!

Maybe you’re like me and struggle to invest in yourself, maybe you’re a recovering procrastinator, if I can do it so can you.

80 days until 2025. Start planning the life you want and deserve.

Is this what I’m supposed to be doing for the re

Is this what I’m supposed to be doing for the rest of my life? No!

Don’t spend another year in a job that doesn’t fill you up, use your skills and talents and make you feel fulfilled.

It’s tough. You don’t want to lose the momentum of where you’re headed. But if you’re headed in the wrong direction, it may be time to check in with yourself, is this what you really want?

Walt Disney was THE man of dreams 🙌🏻 Learn

Walt Disney was THE man of dreams 🙌🏻

Learning from the true legends of the world, is my ongoing lesson. Sheer brilliance.

Everybody falls down, Getting back up is how you learn to walk ~ Walt Disney

This is not only about a toddler, Walt is telling us that failure is not a reason to give up, but rather to GET UP and start again until we achieve our goals. Toddlers don’t give up until they’ve mastered walking, then walking is too slow and they set their sights on running. This drive is within you. You were once a toddler that never gave up. Don’t give up now! Keep trying.

End of life support is heart-aching and heavy stuf

End of life support is heart-aching and heavy stuff.

So when you have to play a supporting role, sometimes you forget to look after the caregiver of others- YOU!

Self care is not selfish. Take some time to nourish yourself, not only your eating habits, but your water, sleep and movement too. Make time for stillness and processing. It will keep you strong to carry on.

When you give what you have, you gave 100%🌸

The training wheels are off and I’m doing it!! I

The training wheels are off and I’m doing it!! I’m coaching!

My main focus will be to practice coaching in a series, as I already have many years of consulting experience. The skills I’ve learned over the past 6 months, have allowed me to hone not only my coaching craft but my business consulting has become richer and more polished.

When I passed the test to be able to take on pro bono clients (yes! I had to write an actual exam!) I put it out to the universe that wherever I could, I would coach people. So when a friend asked for some business advice, I agreed and had a full consult with her. She got a great result and I got to practice my new skills.

Getting a message like this, is like seeing it written in the stars. I’m on the right path. 🌸

Studying to be a coach fills me up. I love absorbi

Studying to be a coach fills me up. I love absorbing all the deep, rich and varied content.

Being a mom to 2 teens and a tween, can make studying a bit challenging but I’m 5 months in and so far so good 😊

I often get asked how I do it. I do little bits every day and sometimes, on days like these, I multitask. Not ideal, but we make it work.

My family know how important this is to me, so they rally around me and never judge when I do things like this instead of being fully present with them. They understand short term pain for long term gain. PLUS they get a happier mom! 💥

🙋🏼‍♀️ That was me! My heart was tell

🙋🏼‍♀️ That was me!

My heart was telling me to learn how to coach but I had every reason not to.

🌸 3 kids that need me
🌸A demanding full time job
🌸 Husband that would love time with me
🌸 Life admin
🌸 etc etc etc

What are you not doing?

Dedication and hard work pays off. Many tears, thr

Dedication and hard work pays off. Many tears, thrills, falling and getting back on again.

Hard work pays off. 🐎

I could not be prouder 🫶🏻

Whatever is repeated over and over again, you will

Whatever is repeated over and over again, you will come to believe whether it is true or not. 🤯

I heard this from a Mind Power talk by John Kehoe many years ago (like 30 years ago 🫣)

The bad news: you’re believing EVERYTHING negative that was repeated to you while you were growing up.

The good news: you can start repeating new, positive, motivating things right now and your brain will believe it!

Is your mind holding you back?

Try this and let me know how it goes. You’ve got nothing to lose!

Can you guess what plant that is? Beautiful spider

Can you guess what plant that is? Beautiful spiderwebs on holly.

Nature is spectacular.

If you’re stressed, overwhelmed or just sad, take 10 minutes to observe the nature around you. Take it in. Breathe. And know that you’re not alone.

Your replacement job ad will be published before y

Your replacement job ad will be published before your obituary when you die.

Are you working too hard at the expense of your home life? Children, family, friends?

Work allows you to have a more comfortable home life, but your real life is outside of work.

Sometimes we need some perspective.

🌸

Meet the barketing team. Rely heavily on courier

Meet the barketing team.

Rely heavily on courier deliveries to become audible on Zoom calls 😂🐾

I can’t explain how much joy I get from having dogs in the office. They make everything a lot less serious.

Featured here - Olive, Skyla, Emmie and Patat. Look who is pet of the month ❤️

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